Peer-to-Peer Telephone Support

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Peer Support Warmlines

Receive support over the phone.

If you need someone to talk to, call a peer-to-peer warmline. You are not alone—others have been right where you are now. These support lines are staffed by friendly staff who have had their own experiences with mental health challenges.

Warmlines are NOT crisis lines, hot lines, or suicide prevention lines. If you are in crisis, please call the crisis line 218-828-HELP or 9-1-1.

Wellness in the Woods

Peer Support Connection Minnesota Warm Line

Call: 844-739-6369
Hours: 5pm–9am, 7 days a week

If you need someone to talk to, call our free, confidential peer-to-peer telephone support line at 844-739-6369. It’s a safe and supportive place for you to call and speak with peers who are trained to listen and support adults experiencing emotional distress.

Our Peer Support Connection Warmline Staff identify as having a lived experience with a mental health challenge. This allows for empathy, understanding, support, encouragement & relatability through their mutual lived experience.

Mental Health Minnesota Warmline

Call: 651-288-0400
Toll-Free: 855-WARMLINE
Text: Support to 85511
Hours: 9a to 9p, 7 days a week

Looking for support? Feeling alone? Need to talk? If you’re struggling with your mental health or recovery but aren’t experiencing a mental health crisis or emergency, call us at 651-288-0400.

Warmline calls are answered by our team of professionally trained Certified Peer Specialists, who have first-hand experience living with a mental health challenge.

Virtual Peer Support Network

Zoom Meetings

Zoom ID: 592-347-390
Hours: 10am–4pm, 7 Days a Week

The Virtual Peer Support Network is facilitated by two Certified Peer or Recovery Peer Specialists who have lived experience with either mental health or substance use challenges. This is a safe, small group setting, that you can be yourself and being yourself is encouraged! We have some fun activities, lots of discussions, meditations, cultural and diversity sessions, LGBTQ+ sessions, and more.

We are aware that trying a new thing, especially on video can be a bit scary, so we make sure that there is no pressure to participate. You are welcome to simply log on to check it out until you are comfortable to join in. You don’t need a computer – you can also join using your phone.

NAMI Helpline

Call: 1-800-950-NAMI (6264)
Hours: Monday–Friday, 9a–9p

Do you need help, support, or encouragement? Call the NAMI HelpLine at 1-800-950-NAMI (6264). We provide a nationwide peer-support service providing information, resource referrals and support to people living with a mental health challenge, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained, and able to provide guidance.