BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region 5+ Mental Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region 5+ Mental Health
X-ORIGINAL-URL:https://www.region5mentalhealth.com
X-WR-CALDESC:Events for Region 5+ Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T090000
DTEND;TZID=America/Chicago:20251104T150000
DTSTAMP:20260418T114523
CREATED:20231228T221526Z
LAST-MODIFIED:20231228T222144Z
UID:10015688-1762246800-1762268400@www.region5mentalhealth.com
SUMMARY:Region V+ AMHI Executive Committee Meetings
DESCRIPTION:Region V+ AMHI Executive Committee meets monthly on the first Tuesday of each month from 9am-3pm\, if otherwise not stated. Meetings are held hybrid with options to join virtually via Microsoft Teams or Webex and in person at Sourcewell. \nSourcewell\n202 12th St NE\nStaples\, MN 56479 \nFor more information on meetings please reach out to Danielle Wadsworth\, Region V+ AMHI Coordinator\, at danielle.wadsworth@sourcewell-mn.gov.
URL:https://www.region5mentalhealth.com/event/region-v-amhi-executive-committee-meetings/2025-11-04/
LOCATION:Sourcewell\, 202 12th Street NE\, Staples\, MN\, 56479\, United States
ORGANIZER;CN="Danielle Wadsworth":MAILTO:danielle.wadsworth@sourcewell-mn.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T180000
DTEND;TZID=America/Chicago:20251104T190000
DTSTAMP:20260418T114523
CREATED:20251021T184107Z
LAST-MODIFIED:20251021T184134Z
UID:10020803-1762279200-1762282800@www.region5mentalhealth.com
SUMMARY:Healing In The Valley: A Virtual Grief Support Group
DESCRIPTION:Virtual Grief Support Group \nWhen: Tuesdays at 6:00pm-7:00pm starting September 2\, 2025 \nWhere: Virtual on Zoom https://zoom.us/j/4392751585?omn=92615445411#success \nAdults who have lost loved ones are invited to gather weekly to share tears\, hope\, and compassion in a safe and supportive space. \nThis is a free\, drop-in peer support group – open to all and no registration required. \nHealing In The Valley
URL:https://www.region5mentalhealth.com/event/healing-in-the-valley-a-virtual-grief-support-group/2025-11-04/
LOCATION:https://zoom.us/j/4392751585?omn=92615445411#success
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T180000
DTEND;TZID=America/Chicago:20251104T193000
DTSTAMP:20260418T114523
CREATED:20250826T181549Z
LAST-MODIFIED:20250826T181549Z
UID:10020745-1762279200-1762284600@www.region5mentalhealth.com
SUMMARY:Event Series: Hearts + Minds
DESCRIPTION:Hearts+Minds is a wellness program designed to educate and empower individuals to better manage their health\, mentally and physically. It provides current research and information on how mental and physical health intersect\, with a focus on how nutrition and physical activity can be used to effectively address symptoms and conditions. This program also provides information on managing medications\, chronic pain\, and improving sleep. Additional health topics and areas of interest are discussed\, along with actionable ways to improve health and wellness with tools\, strategies\, and simple steps that make sense and aren’t overwhelming. It’s time to correct the idea that mental and physical health are separate conditions: NAMI Minnesota believes that mental health is physical health. \nDate: Tuesdays\, October 7 – November 4\, 2025\nTime: 6:00-7:30 PM\nZoom Registration: To register\, contact the class leader\, Danielle at communityeducationcoordinator@namimn.org\, to ensure the class is a good fit.
URL:https://www.region5mentalhealth.com/event/event-series-hearts-minds/2025-11-04/
LOCATION:MN
END:VEVENT
END:VCALENDAR