Region V+ Mental Health Initiative

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Mental Health Awareness Month- Self Care Presentation

May 14, 2019 @ 5:00 pm - 7:00 pm

There will be a presentation by Hannah Colby, Registered Dietitian, on low cost healthy eating and a food demonstration that you will get to enjoy. Following the food demonstration will be a yoga presentation by

Lara Parkin, ATC, E-RYT, owner of Karmady Yoga and Fitness, who will teach you yoga moves!

Free Cookbooks will be available!!

RSVP to Connie (218)-927-7287 or connie.smetana@co.aitkin.mn.us

2Mental Health Awareness Month Flyer

Details

Date:
May 14, 2019
Time:
5:00 pm - 7:00 pm

Venue

Maryhill Manor Community Room
215 3rd St. SE
Aitkin, MN 56377

Crisis Text Line: Text MN to 741741

Free support at your fingertips, 24/7.

Need an ear?

Contact the Wellness in the Woods Warm Line.

(844) 739-6369

Lines open 5 pm to 9 am every day. Learn More

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